Resilience is a skill you can learn!
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Dans le cadre de la semaine Rentrée des Tribus virtuelle 2021 spécial "Engaged For Positive Impact", la tribu Luxembourg NEOMA Alumni vous convie à participer à son rendez-vous réseau en ligne :
Resilience is a skill you can learn!
With Juliane Nitsche, Wellbeing & Performance et Michel Moutier, Partner Leadership & Mindfulness - MLC Advisory
Date
Tuesday September 28 at 1:00 p.m. (french time) / 7:00 p.m. (Shanghai time)
Mardi 28 septembre à 13H (heure française) / 19H (heure de Shanghai)
Programme
Would you consider yourself to be a resilient person? Whether your answer is yes or no, resilience is a set of skills that you can learn and apply to your work and life.
In this webinar, you'll discover the protective factors of resilience that will enhance your wellbeing, help you bounce back faster after setbacks and grow from challenges:
► what optimists do better
► how to change unproductive emotions
► a simple exercise you can do everywhere to manage anxiety and reduce your level of stress
Intervenants
► Juliane Nitsche, Partner Wellbeing & Performance - MLC Advisory
I graduated from the University of Passau with a B. Sc. Degree in Business Administration and Economics, having specialized in Intercultural Management. As part of the Erasmus program, I moved to Paris where I got the opportunity to co-found MLC Advisory and combine my economic comprehension of a company’s bottom line obligations with my expertise in the field of Well-being at Work. I have always held a strong belief that high performance in the workplace cannot be reached without feeling well.
I trained in Performance Nutrition (Pn1 Canada) and gained further qualifications in Well-Being at Work in France (CNAM) and am also a registered Ashtanga Yoga Teacher (RYT200).
Passionate about developing better work conditions in order the to maximize employee engagement and the companies’ competitive advantage I trained in Mindfulness for Peak Performance, Positive Psychology & Resilience (PENN).
Ever since moving to Luxembourg in 2017, I developed a Lunch & Learn program based on neuro-science that was adopted by many companies and that gave me the opportunity to do what I like best: being in front of people and sharing the amazing benefits and strategies that everyone can implement to reduce stress, increase attention and concentration, and achieve high performance.
Since I am fluent in Deutsch, English and French, my clients come from all backgrounds and industries and various nationalities.
I am very honored that my 8-week Resilience Skills program was recently selected by the US headquarter of a global FinTec as part of their corporate training program.
► Michel Moutier, Partner Leadership & Mindfulness at Work - MLC Advisory
After graduating from NEOMA Business School, I started my career in the FMCG industry for a real hands-on experience before moving on to business consulting. I worked for 10 years for PA Consulting Group, first in Business Transformation, then Strategy and Marketing.
Beginning of the 2000’s I decided to move into the blossoming digital world and became VP of Strategy for an American web agency, where I managed the firm’s consulting services and where I highly appreciated the work atmosphere and team collaboration.
But the more I worked on transformation and strategy assignments, the more I got frustrated because I recognized that even the greatest plans will ultimately fail when companies forget to integrate and motivate their people to adhere.
Subsequently, I founded my own consulting firm in 2012 in Paris, where my services have been focused on the development of people and organizations. I provide consulting, training and coaching services to enable everyone increase its self awareness, be better at managing stress with such approaches as Mindfulness at Work, Emotional Intelligence or Resilience.
I trained in Mindfulness Based Stress Reduction, in Mindfulness at Work with a spin off of the Oxford University, and in Cognitive Behavioral Therapy. These approaches have fostered my conviction that true and lasting transformation is only possible through self-awareness and that emotional and social intelligence is a must-have skill for everyone today.
In Luxembourg since 2017, I have had the chance to work with many different companies ranging from SME to multi-national groups, from private to public across a huge variety of sectors.
Last but not least, I am fluent in French, English and German.
Inscriptions
Directement en ligne.
N'oubliez pas de vous identifier en vous connectant à votre profil. En cas de difficulté de connexion à votre compte, elodie.fauvelet@neoma-alumni.fr vous assistera.
Le lien Zoom de participation, accessible sur la page de l'événement dès votre inscription, vous sera également envoyé quelques heures avant le rendez-vous.
Contacts
Lavinia Becker, Grégoire Durand, Laurent de la Vaissière & Laurent Gateau
luxembourg@neoma-alumni.com
NEOMA ALUMNI ENGAGED FOR POSITIVE IMPACT s’articule selon 3 axes :
FÉDÉRER par un manifeste à signer, pour formaliser son engagement, MOBILISER grâce à des rendez-vous d’information, de formation et de partage et enfin, VALORISER via le répertoire des engagés qui rassemble leurs actions et initiatives sociétales.
Sandrine Conseiller, CEO Aigle International soutient l’initiative en tant que marraine de la communauté.
Vous aussi, rejoignez les engagés pionniers en signant le manifeste : **** Je signe ****
Staff